no

11.2.22

I was 40 years old before I learned to say no. I was consumed by the disease to please. The word yes would be out of my mouth before I even knew it.
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Oprah Explains How Learning to Say “No” Redefined What It Means to Say “Yes”
—Oprah Winfrey // OprahDaily.com // 20 Dec. 2021

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9.15.22

Good boundaries free you | Sarri Gilman | TEDxSnoIsleLibraries
—TEDx Talks // 17 Dec. 2015 { 9:25 / 15:54 }